Qigong Breath Exercises

I logged in to the energyarts.com site the other day and go a nice present - a freebie instructional on learning how to breathe diaphragmatically in the Taoist manner. Anyone can get it. If you are interested in changing your breathing so that you can improve your health, I highly suggest signing in to this site that doesn't send a lot of annoying emails like other sites. And the information is good. Bruce Frantzis is a qigong, tai chi, ba gua, and taoist mediation lineage holder, one of the few masters in the U.S. that can actually explain what embodied Taoism is.