My First Posterous Post

Here is the introductory portion of my qigong site on Mahalo:

 Qigong is an internal meditative practice, derived from Taoism and Ch'an Buddhist sources, which uses breathing techniques and meditative movements to promote the uninterrupted circulation of qi within the human body. Qigong methods provide the foundation of the energy aspects of the martial arts known as T'ai Chi and Ba Gua. There are more than 10,000 styles and approximately 200 million people who practice qigong. Improvement of health and overcoming disease is one of the primary reasons people practice qigong. In addition, healers use it to improve their ability to work with qi and it can be used as well to achieve personal spiritual realization.

 www.mahalo.com/qigong